Welcome to work well NL!

work well NL is fully committed to supporting the health and wellbeing of NLC colleagues.   There are many steps both small and big we can all take to look after our health and wellbeing.  Find out below all the quick and easy access to health and wellbeing support available to you as a NLC colleague.


Testing

Coronavirus testing for key workers and family/household members

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Looking after your mental wellness

Explore mental wellbeing support including mindfulness, self care and wellbeings plans

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Going home checklist

Just had a tough day? Use this mental wellness checklist before returning home

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NL life - your financial wellbeing

Top money management support and tips

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Working from home

Best practice apporaches to working from home

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Keeping active

Exercise ideas for in your home

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Physiotherapy

Recover from any injuries you have with professional support and guidance

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Podiatry

Get your feet a treat and meet with our podiartist

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Health and Lifestyle Checks

Get a personal MOT plus receive specific advice on improving your health

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Healthy Eating

What you eat, and how much, is so important for your health

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Sleep

The Importance of Sleep

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Health Plans

Health Plans available through Simply Health

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Buy and Bank Leave

Find out how you can shape your work-life balance

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Flu Vaccination

Find out how you can get your winter flu jab

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National wellbeing hub - individuals

This hub acts as a ‘front door’ to the wide range of support and wellbeing resources available in Scotland

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Volunteering

Get involved with your community - lots of volunteering opportunities are available

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learn NL

Lots of elearning opportunities to be explored

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National wellbeing hub - managers

This hub acts as a ‘front door’ for managers to the wide range of support and wellbeing resources available in Scotland

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Gender Based Violence

Support for employees

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Employee Equality Forum

Find out about our Employee Equality Forum

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Worried about something at work?

Our dignity at work support officers can help

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Union Membership

Find out about our recognised trade unions

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Back Care Programme

Support available for back care provided by NL Leisure

coming soon

Sun safety

Tips on staying safe in the sun during summer and holiday abroad

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Get into walking more

coming soon

Local active challenges

coming soon

Got some feedback or questions?

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