Whether you have the voice of a songbird or sound like some ball-bearings in a blender, singing can have some remarkably positive effects.
Are you stressed? Singing and music is one of the world’s most accessible ways to reduce stress and improve your overall health well being, both mentally and physically.
This BBC article explores the instant benefits of singing more
Researchers says listening to this song reduces anxiety by 65%
Suggested tunes you should be plugging into to – tunes that help keep you focused or boost your creativity 🙂